It has separate benefits for skin, hair, and digestive system health. Since it is compatible with the chemical structure and pH values of the skin, it does not cause any irritation. It nourishes the skin, naturally moisturizes, and reduces the effects of aging. By mashing an avocado and mixing it with olive oil, you can get an extremely effective and natural moisturizing cream. As a matter of fact, olive oil is used even in the treatment of eczema.
Olive oil helps dry hair to soften and straighten. It strengthens the hair roots. By mixing it with honey, you can turn it into a natural hair mask.
It is extremely beneficial to the digestive system. It is used in hemorrhoids and constipation. Thanks to its antioxidant properties, it helps the intestines to be cleaned.
It reduces blood sugar levels and is good for diabetes. It has been proven by scientific studies that it reduces the risk of breast and prostate cancer. It is also known to lower cholesterol levels.